Resources for Research & Growth

Discover powerful podcasts and videos in the realm of self-development and mind rewiring. This curated playlist features influential voices like Jim Rohn, Mel Robbins, Dr. Tara Swart, Gabor Maté, Simon Sinek, Jim Kwik, and others—offering valuable insights and fresh perspectives to support your transformation. Click the link below to explore the content.

Learn more from some of the sources that helped shape the content on this site, including the Rewire Guide and my coaching framework. These powerful books span neuroscience, quantum physics, and more—offering insight, perspective, and inspiration to deepen your understanding of the topics explored here.

Looking to make real, lasting changes in your life? In our coaching partnership, you’ll find a supportive and personalized space to effectively navigate your challenges, uncover actionable steps tailored to you, and learn how to seamlessly integrate them into your life for meaningful growth.

If you’re ready to take the next step, click below to see how we can work together to create clarity, enhance your well-being, and move toward your goals.

Join an email list that provides value and insight first. When you join, you’ll receive an average of three to five emails per month. These emails are meant to be a guiding light for those already on their inner journey or looking to begin. If you’re seeking comprehensive and in-depth emails filled with powerful reframes, perspective shifts, insights, and takeaways, this list is for you. Click below to join or read an example email.

Join Creator Growth & Flow — A supportive community for creators who are either actively pairing personal growth with content creation or are inspired to start. Connect with like-minded individuals, share insights, and stay inspired with monthly calls and an engaging Slack community.

The Cannabits section invites you to explore beyond the surface of our favorite plant. Instead of debating whether cannabis is "right" or "wrong," we dive into its rich history, fascinating complexities, and evolving societal perspectives.

Here, you’ll find discussions on the latest peer-reviewed scientific insights and unravel the shifting narratives surrounding cannabis in today’s world.

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This section also includes podcasts featuring doctors and other prominent speakers who shed light on its intricate pharmacology and cultural significance. Whether you’re new to cannabis or already an enthusiast, there’s plenty here to deepen your understanding and inspire curiosity and growth.